• Khasra No. 225, Dhaal Wala, Rishikesh, Uttarakhand - 249201


Marma Therapy In Rishikesh

Rishikesh, known as the birthplace of Yoga and Ayurveda, provides a special chance to partake in the traditional healing method of Marma Therapy. This comprehensive treatment involves activating specific points on the body (Marma points) to harmonize energy flow, enhancing profound healing and general wellness.

What is Marma Therapy?

The term 'marma' signifies 'hidden' or 'secret'. Marma points play a crucial role in Ayurveda's healing capabilities. Our specialists conduct Marma Analysis to assess your energy levels and determine appropriate treatments. Originating in India many centuries ago, these 108 energy points deeply impact the body, mind, and spirit, facilitating profound levels of healing.

Prana represents the energy flow that permeates every cell in the body. Directly stimulating marmani (energy points) accesses this energy reserve and enhances overall health. In ancient Vedic eras, marma points were called Bindu - a dot, secret dot, or mystical point. Similar to a door or pathway, activating a marma point unlocks the body's inner pharmacy. The body functions as a silent, universal, biochemical laboratory constantly interpreting and transforming ongoing events. By touching a marma point, the body's biochemistry is altered, potentially leading to significant, transformative changes in one's constitution.

By activating these internal pathways, the body is prompted to generate precisely what it requires, such as hormones and neurochemicals that facilitate healing the body, mind, and consciousness. This profound aspect of marma therapy holds the capacity to unlock spiritual healing. Ayurveda identifies these points in the body where muscles, veins, ligaments, bones, and joints converge as junctures. Additionally, Ayurveda acknowledges these specific locations where the three life forces, known as doshas, are present within the body.

What are Marma Therapy points?

In Ayurvedic medicine, marma points are specific anatomical sites in the body where vital life energy is concentrated. These points are believed to house the three doshas: Vata (Air & Space), Kapha (Earth & Water), and Pitta (Fire & Water). Similar to the principles of traditional Indian and Chinese acupuncture, Ayurvedic medicine suggests that stimulating these marma points can enhance both physical and mental well-being. Conversely, it is also believed that harm to these marma points can lead to adverse health consequences, potentially resulting in further harm or even fatality.

Location of Marma Points

107 marma points in various locations around the human body: –

  • 37 Marma points in your head and neck Region
  • 33 Marma points located elsewhere in your Body
  • 37 Marma points in your head and neck Region
  • 33 Marma points located elsewhere in your Body

Benefits of Marma Therapy in Rishikesh

  • Pain Relief: This therapy provides efficient relief from chronic pain conditions like arthritis, migraines, and muscular tension by focusing on specific Marma points.
  • Stress Reduction: Marma Therapy promotes profound relaxation, soothing the nervous system and relieving the symptoms of stress, anxiety, and insomnia.
  • Improved Energy Flow: Revitalize your body and mind by unblocking stagnant energy channels (nadis) and improving the flow of prana (life force energy).
  • Enhanced Detoxification: Enhance the body's innate detoxification mechanisms, facilitating the removal of harmful substances and enhancing overall well-being.
  • Emotional Balance: Harmonize the doshas (bio-energies) and restore emotional equilibrium, fostering inner peace, and emotional resilience.
  • Traditional Techniques in a Spiritual Setting: The tranquil setting of Rishikesh enhances the effectiveness of Marma therapy's healing properties.
  • Experienced Therapists: Focus on the expertise of your therapists trained in Ayurvedic Marma techniques.
  • Holistic Approach to Wellness: Promote Marma therapy as a way to heal the body, mind, and spirit.

Some Marma Points & Their Affect

Marma point
Affect Body Part

Sthapani marma

Center of forehead

Mind, brain, and nerves

Phana marma

Either side of the nose at the base of the nostrils

Sinuses, ears, sense of smell, and stress levels

Shringataka marma

Center of the chin

Eyes, ears, nose, tongue, and various nerves

Talhridayam marma

Center of the palm of each hand


Manibandha marma

Center of the spot where your inner wrist meets the palm of each hand

Body stiffness

Nabhi marma

Center of the navel

Small intestines

Janu marma

The lower inner point at the bottom of each kneecap

Heart, liver, and spleen

Indravasti marma

Center of each calf muscle

Digestion and the small intestine

Kurcha marma

Center of the ball of each foot, between the first and second toes


Talhridayam marma

Center of the sole of each foot

Lungs (similar to the talhridayam marma points on the hands)

Why Choose Marma Chikitsa?

Marma Chikitsa is a preferred choice due to its focus on addressing the underlying causes of imbalances rather than just treating symptoms. This holistic approach promotes healing from within and offers personalized treatments based on individual constitutions and health issues.

SIYA AAROGYAM is committed to delivering genuine Marma therapy with the supervision of knowledgeable Ayurvedic practitioners. Our tranquil setting and proficient therapists guarantee a revitalizing encounter that nurtures the body, mind, and soul.

Visit Us Today

Begin a life-changing path towards peak health and energy through Marma Chikitsa therapy. Reconnect with peace and equilibrium by delving into the timeless knowledge of Ayurveda. Encounter the deep rejuvenating effects of Marma Chikitsa and unleash your genuine capacity for well-being.

Book your Marma therapy session with us today and embrace a life of vitality and well-being

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