Garbh sanskar means educating your baby inside your womb.Garbhasanskar is a process to achieve Physical, Mental, Spiritual, Emotional, Social development & Perfection for the mother & baby. It is a 5 hour interactive workshop aimed to address the queries and anxieties common to every mother and father.

What is Garbh Sanskar

Every parent wants the best for their child. A healthy pregnancy is necessary to ensure the baby's well- being after birth too. Garbh sanskar has gained popularity as an enabler for the mental and physical development of the baby.

The knowledge of garbh sanskar dates back to ancient scriptures and is included in the ayurveda. The word garbh in sanskrit refers to foetus in the womb, and sanskar means education of the mind. So, garbh sanskar translates into the process of educating the mind of unborn baby. It is traditionally believed that a child's mental and behavioral development starts in the womb as it can be influenced by the mother's emotional state while she carries the baby.

The practice has been a part of hindu tradition since time immemorial and is evidenced by stories of how garbh sanskar had a very positive effect on mythological characters like abhimanyu, astabakra and prahlad who were enlightened in their mother's womb.

It might sound odd but ask any mother and she is sure to tell you that bonding with the baby starts as soon one conceives. That's why you see mothers speaking to their baby bump or even making an effort to think good thoughts or do things that soothe the baby. While most pregnant mothers do it as a feel- good factor, it does have more deep rooted benefits too.

There is now a growing baby of scientific evidence that supports the practices related to garbh sanskar and its effect on the unborn child. Modern studies have proved that a foetus can respond to external stimulus. In fact, the hormonal secretions activated by the mother's thoughts can also impact the baby in her womb.

Benefits of Garbh Sanskar During Pregnancy

It is up to the mother to shape up the first impressions of the baby. Positive thinking and a positive attitude can go a long way in ensuring the mental and physical well- being of the mother, which is linked to well- being of the baby inside her womb as well. Garbh sanskar helps develop that eternal bond between the mother and her unborn child.

While experts encourage practicing garbh sanskar for the well being of the mother, there are also long- term benefits for the baby that might not immediately be recognized. Communication with the baby is "garbh sanwaad" that contributes to the mental growth of the baby and helps to build a strong bond with the mother.

Listening to music and reading to the unborn child can later help make your baby a sound sleeper or induce better sleeping habits. Your baby might become more alert, aware and confident. The baby might also respond to stimulus better and be more active and content. The mother- baby bonding also benefits as your baby might even begin breastfeeding in better way.

How Music Help Your Child

The nearest sound for the baby is the mother's heartbeat, and that is why it is believed that crying baby can be soothed by holding him or her close to the chest. As the child hears something familiar, it can bring about a sense of calmness. The same logic applies to music, and much like the rhythm of a beating heart, the rhythm of music has a calming effect on a baby too.

Garbh sanskar believes that the sound of the veena, a string instrument, and the flute, have sounds which can soothe the mind and the soul. Garbh sanskar finds its roots in ancient practices. It focuses on the well-being of the mother and the healthy development of the child.

But more than this, garbh sanskar focuses on fostering an everlasting bond between the mother and the child. A healthy diet, positive thoughts, regular exercise and a loving bond, are the components of garbh sanskar. Practice the simple tenets of garbh sanskar and experience the peace they offer.