• Khasra No. 225, Dhaal Wala, Rishikesh, Uttarakhand - 249201

Ayurveda Therapies

Ayurveda is ancient way of medicine which is being practiced for about 5000 years. Therapies are a major part of Ayurveda for a holistic treatment of any illness recognized and mentioned in the scriptures. Ayurvedic therapies retain its core value till date and we at SIYA have experienced and compassionate therapists to help you heal in an easy way. Mentioned below are the therapies widely used for rejuvenation and healing depending on the individual requirement.

Ayurveda Therapies

Pizhichil ayurveda therapy is one of our specialised massage therapies for reviving the energy and vitality of the entire body. This therapy is a lovely blend of two traditional Ayurvedic therapies, Snehana (oleation) and Swedana (sudation).

This is a gentle massage in which heated oil is squeezed onto the body and the body is rubbed slowlyand with minimal pressure. This massage improves blood circulation and hence aids in the equilibrium of mind and body.

  Duration: 60 mins

(50 - 55 mins Ayurveda Massage followed by steam)

Oil Level

Selected as per your body type

Oil Used

Dhanwantaram Thailam / Ksheerbala Thailam

Recommended
Therapist

Therapist 2 + 1

Benefits of Ayurveda Pizhichil Therapy

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Relieves Fatigue

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Reduces Body Pain

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Reduces Nerve Weakness

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Manages Stress Disorders

Who Should Take Pizhichil Therapy?

Are you looking for ways to reduce stress and improve sleep quality?

  • Do you suffer from Fatigue and Body Pain?
  • Do you have Joint pain and Back aches?
  • Do you often feel stressed and your skin is beginning to look dull?

If you have any of these symptoms, see an Ayurvedic Doctor immediately or experience Pizhichil Ayurvedic massage enhances the natural defense system of the body by producing more antibodies and white blood cells.

This increases the body's defense to infections and diseases. Regular Pizhichil massages will benefit your body to come back to health.

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Who Should Take Pizhichil Therapy ?

Pizhichil is a wonderful detox treatment. It begins with the application of warm medicinal Ayurvedic oils to the whole body, followed by a soothing, nourishing, and rejuvenating massage.

The massage causes profuse sweating, which aids in the removal of toxins from the body.

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The process mainly involves the application of warm herbal oils on the head of an individual for a specific period. The oil and herbs used here are boiled in a special way to optimally extract the medicinal properties. The warm medicated oil is then poured on an open-headed cap and allowed to soak into the individual's scalp.

The Shirovasti treatment can rejuvenate the human body by enhancing the life span of cells, improving immunity, and boosting metabolism. It is also effective in the treatment of migraine, depression, chronic headaches, and various other conditions.

Duration: min.

50 minutes for vata
40 minutes for pitta
30 minutes for kapha

Oil Level

Selected as per your body type

Use Oil

Bala Tailam / Brahmi Tailam / Tila tailam

Recommended
Therapist

Therapist 2 + 1

Benefits of Ayurveda Sirovasthi Therapy

  • Cures insomnia
  • Promotes mental calmness and brings clarity to thoughts
  • Nourishes the brain and treats different brain disorders
  • Treats nervous system disorders like hemiplegia and quadriplegia
  • Prevents psychosomatic diseases
  • Beneficial for weak nerves and spondylitis
  • Recommended for facial paralysis
  • Helpful for eye disorders and sinusitis

Shirovasti Therapy?

Want to learn more about Shirovasti Ayurvedic treatment? Contact us today. Govardhan Siya is one of the top wellness retreats in India. We help people embark on a spiritual journey that enables them with greater happiness, peace, and contentment. We offer a wide range of Ayurvedic treatments.

The treatment enables the healing properties of the oil to act on an individual's brain and calm the central and autonomous nervous system. It helps to recover from several nerve disorders and provides relief from stress. It is also useful for patients who are recovering from a stroke.

The total duration of the treatment may differ from one individual to another; it largely depends on the type of disease or condition the person is dealing with.

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More About Shirovasti

Shirovasti is one of the best Ayurvedic treatments which are used to prevent and treat many psychosomatic illnesses. It is the best stress relieving treatment. It provides good strength, freshness and energy, improves metabolism, circulation and nerve conduction.

Along with Shiro-Vasti some oral medications which enhance strength and stability should be included along with some immune-modulators, anti-ageing medicines and rejuvenators. Holistic mind-body healing is always the motto of Ayurveda

Ayurveda Therapies

The body is scrubbed using combination of exfoliating herbal powders with specialstrokes enabling deep cleansing of the skin and its pores by breaking down cellulite under the skin. This also stimulates blood flow and eliminates toxin accumulation from your tissues.

It softens and exfoliates dead skin cells, thereby giving a lustrous glow to the skin, improves mobility of joints and reduces the blood cholesterol. Prolonged use helps rid your body of cellulite and excessive fat.

  Duration: 60 mins

(50 - 55 mins Ayurveda Massage followed by steam)

Oil Level

Selected as per your body type

Oil Used

Kottamchukkadi Thailam / EladiKera Thailam

Recommended
Therapist

Therapist 2 + 1

Benefits of Ayurveda Udhwarthanam Therapy

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Obesity treatment

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Skin Treatment

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Detoxification of Body

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Improves Health Issues

Who Should Take Udhwarthanam Therapy?

Are you looking for ways to reduce stress and improve sleep quality?

  • Body Stiffness?
  • Worried about Abdominal Fat Accumulation?
  • Do you suffer from Rheumatoid Arthritis?

If you have any of these symptoms, see an Ayurvedic Doctor immediately or experience Udhwarthanam Ayurvedic massage. It tones and exfoliates the skin, reduces fat tissue and weight, makes the skin radiant and glowing and improves skin complexion.

It removes bad body odor and toxins, and cleanses the skin.

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Who Should Take Udhwarthanam Therapy ?

The massage technique involves applying powerful strokes in a direction opposite to the direction of growth of skin hair. This means that the therapist will be applying strokes predominantly upward. These strong strokes will generate heat and will ensure that the medication is absorbed through the skin. However, the primary effect occurs because of the pressure the therapist applies during the procedure.

This pressure helps in breaking down all the fat that is commonly stored right under the skin. In addition, the heat helps in melting the fat away. This fat is called the subcutaneous fat and is one of the main factors contributing to obesity. The additional effect of this massage is the improved blood circulation, which improves the texture and quality of the skin and efficient detoxification.

Ayurveda Therapies

Abhyangam or Abhyanga is the principal healing tool and the mother of all massages in Ayurveda. It is known to have healing benefits by naturally harmonizing body, mind, and spirit. A whole-body massage with specific herbal oils to nourish and revitalize the body tissues (Dhatus) and to allow the toxins to be removed from the cells.

Abhyamgam has much deeper and more far-reaching effects than any ordinary massage using mineral oils or lotions. Abhyamgam achieves deepest healing effects by naturally harmonizing body, mind and soul. This treatment effectively detoxifies, nourishes and revitalizes your whole body to improve general wellness.

It stimulates blood circulation, diminishes cellulite, enhances sleep quality, promotes vitality and reduces vata imbalances. It is recommended for the alleviation of stress, stiffness and arthritic back ache.

  Duration: 60 mins

(50 - 55 mins Ayurveda Massage followed by steam)

Oil Level

Selected as per your body type

Oil Used

Murivena Thailam / Karpooradi Thailam

Recommended
Therapist

Therapist 2 + 1

Benefits of Ayurveda Abhyangam Therapy

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Calms the nerves

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Sleep Improvement Massage

Improves Blood Circulation

Improves Blood Circulation

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Detox & healthy weight management

Who Should Take Abhyangam Therapy?

Are you looking for ways to reduce stress and improve sleep quality?

  • Do you suffer from inflammation and lack of sleep?
  • Do you feel like your food takes forever to digest?
  • Do you often feel stressed and your skin is beginning to look dull?

If you have any of these symptoms, see an Ayurvedic Doctor immediately or experience Abhyangam Ayurvedic massage enhances the natural defense system of the body by producing more antibodies and white blood cells.

This increases the body's defense to infections and diseases. Regular Abhyanga massages will benefit your body to come back to health.

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Who Should Take Abhyangam Therapy ?

Abhyangam performed by skilled masseuses is a deeply relaxing massage offered along with steaming or Svedana therapy to loosen the toxins within the body and to ready the body for a Panchakarma cleansing program.

Ayurveda Therapies

The face, chest and shoulders of the body is massaged with herbal oil instigatingit to perspire. Herbal medicine in a precise dose as prescribed is poured into thenostrils, as the patients lowly inhales.

Throughout the process the expanse aroundthe nose, neck,shoulders, palms and feet are massaged vigorously.

  Duration: 30 mins

(followed by steam)

Oil Level

Selected as per your body type

Oil Used

Anu Thailam / Kheerbala 101 Thailam / Kheerbala 41 Avirthi

Recommended
Therapist

Therapist 1 + 1

Benefits of Ayurveda Nasyam Therapy

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Cleanses Sinuses

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Heals Migraines and Headaches

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Improves Voice

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Releases Toxins

Who Should Take Nasyam Therapy?

Are you looking for ways to reduce stress and improve sleep quality?

  • Do you suffer from Sinuses?
  • Do you have Migraine and headache?
  • Nasal Passage blockage?

If you have any of these symptoms, see an Ayurvedic Doctor immediately or experience Nasyam Ayurvedic Treatment. Nasya is a great treatment for headaches, migraines, sinus cleaning, and nasal channel cleansing to improve breathing.

A point stimulating face massage is followed by herbal steam and oil administration through the nose tube. The therapy also detoxifies the head and neck area, cleanses and strengthens the nasal channel, and relieves associated problems.

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Who Should Take Nasyam Therapy ?

Nasya is a term that refers to the administration of medicinal oil through the nose. Nasya is a Panchakarma therapy that cleanses the central nervous system by delivering therapeutic oils through the nose. The practitioner customizes the oil based on the ailment to be treated.

To cure underlying problems, the therapy cleanses, purifies, and strengthens the nasal passages.

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Kizhi Ayurveda treatment is a type of massage performed using small satchels containing herbal powders, herbs, rice or sand. Depending upon the type of material used, kizhi is classified as, PodiKizhi that uses dry powdered herbs, ElaKizhithat uses raw herbs mainly leaves and roots, NavaraKizhi that uses special Navara Rice and ManalKizhi that uses sand particles.

Kizhi Ayurveda massage provides dry heat for aggravated Vata and vatakapha conditions, Kizhi is useful Ayurvedictreatment for osteoarthritis, spondylosis, muscular cramps, obesity, swelling, diabetes, and low Back Pain.

  Duration: 75 mins

followed by Potli massage

Ingredients Level

Selected as per your body type

Use ingredients

Navara rice / Turmeric and ginger

Recommended
Therapist

Therapist 2 + 1

Benefits of Ayurveda Kizhi Therapy

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Reduces Body Pain

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Sleep Improvement Massage

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Improves Blood Circulation

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Healthy weight Management

Who Should Take Kizhi Therapy?

Are you looking for ways to Reduce body weigh, Improve the quality of skin

  • Alleviate doshas, pain and stiffness
  • Specifically useful in relieving pain, stiffness and numbness
  • Helps the body get rid of wastes and toxins, thus leaving the body rejuvenated

This treatment involves cooked medicinal rice called Njavara, blended with milk and herbs, tied in a muslin cloth bundle and applied all over the body in a rhythmic manner.

This unique treatment prepares you well for the stresses and strains of busy modern life. This treatment tones the muscles and is nourishing and rejuvenating.

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Who Should Take Kizhi Therapy ?

Pain Management – Aches and pains associated with the joints and muscular skeleton are caused by aggravation of Vata and Vata-pitta conditions. The heat generated in Kizhi helps to pacify the aggravated vata thus relieving the associated pain immediately. Moreover the enhanced blood supply due to hot fermentation helps to recover from muscular pain.

Stress Reduction – Enhanced circulation reduces the oxidative stress thereby relieving the psycho-physical symptoms of stress.

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This is also known as Ghee Therapy. This is a 3 – 5 day preparatory regimen done prior to the beginning of the main cleansing. On these days, medicated ghee (clarified butter) or sesame oil will be given to you in fixed doses until the body is completely saturated with the fat medium.

As this is a phase of intense detoxification during which the metabolic toxins are dissolved, most of the body's energy is utilised for this process. So for effective detoxification, it is essential to take maximum rest and allow the body to work on itself.

Benefits of Ayurveda Snehapanam Therapy

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Reduces Body Pain

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Sleep Improvement Massage

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Improves Blood Circulation

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Healthy weight Management

Who Should Take Snehapanam Therapy?

  • Helps to bring toxins from all micro-channels of the body to the gut - gastrointestinal tract.
  • Helps for the easy elimination of toxins during the vamanamm and virechanam.
  • Reduces internal dryness which is one of the root causes of many illnesses and regulates metabolism.

During ghee therapy, your hunger will be delayed and, in some cases, there will be the absence of hunger for a long time. In such cases drink warm rice water to substitute for food.

In some rare cases, low energy and mood swings are observed during the ghee treatment. This happens because there is an intense cleansing happening in your body. This is just like how a soiled plate, at the time of washing, can appear dirty before it becomes completely clean. The mood swings can be taken care of by observing silence, meditation, introspection, resting or reading good books. It is also natural to get the urge to vomit or have loose/liquid stools. So do not panic, please inform the physician for any guidance.

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Who Should Take Snehapanam Therapy ?

If you have the urge to vomit, a piece of lemon will be provided for tasting (sucking) and that will help to reduce the sensation. For those who have an aversion towards consuming medicated ghee, the physician will guide you which will help you to consume it without difficulties.

The more you are able to rest physically and mentally, the better the therapeutic outcome you will achieve. No other intense treatment will be carried out during ghee therapy as it makes a person very tired.

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Dhanyamla Dhara is a special kind of Ayurvedic massage therapy in which warm herbal liquid is poured from a hung vessel over the affected parts of the body. During this treatment, a mixture is prepared from cereals (Dhanya) and vinegar (Amla) obtained from citrus fruits. Horse gram, sliced fruits, Navara rice and millets are blended in pieces of linen and then immersed in a large water pot.

The water is then boiled for a specific duration during which the extracts from the mixture leach in the pot to form vinegar. The therapy using this liquid is known as Dhanyamla Dhara in the world of Ayurveda.

  Duration:

it continued 45 to 60 minutes
at least for 7 to 12 days.

Ingredients Level

Selected as per your body type

Use Ingredients

Cereals (Dhanya) and vinegar (Amla) obtained from citrus fruits

Recommended
Therapist

Therapist 2 + 1

Benefits of Ayurveda Dhanyamla Dhara Therapy

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Skin Treatment

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Health Improvement

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Improves Blood Circulation

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Relieves Pain

Why Take Dhanyamla Dhara Therapy?

  • Improves immunity
  • Improves blood circulation
  • Relieves body ache and muscle spasms
  • Improves skin complexion

The person is seated on dhroni. Thalam is kept on the vertex of the head. According to the condition of the person Abhyanga may or may not be done. While doing the Dhara the medicine may fall in the eyes or ears. To prevent that usually the eyes are covered with cotton pads and the ears are plugged with cotton balls.

The Dhanyamla is made warm and poured on the body continuously. The position of the person is changed in between the procedure. After the specified time, the body of the person is wiped and the coverings of the eyes and ears are removed. After proper rest the person can take bath in lukewarm water.

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Who Should Take Dhanyamla Dhara Therapy?

Dhanyamla is a ayurvedic treatment specially fermented medicinal preparation. Warm herbal liquid is poured all over the body in rhythmic way using a special vessel. The therapy is very effective in kapha-vata predominant conditions. It helps in compacting obesity, reducing inflammations, and muscular pain and activates nerves. It is a remedy for hemiplegia paralysis, rheumatic complaints also,

During Dhanyamla Dhara, the decoction is continuously poured over the body while maintaining a specific rhythm, height and temperature. The decoction is simultaneously massaged into the body throughout the treatment. When applied over the body, it may be over a specific area or the entire body.

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There are many women-centered therapies and treatments in Ayurveda. All of them are very historical with traditional values as Ayurveda remains. The Ayurveda treatment therapy Yoni Prakshalanam is specially designed for women. This therapy has everything that women would need from a better Ayurveda treatment, This procedure will ensure the stoppage of womanly complaints mainly related to vaginal or gynaecological complaints.

The term Prakshalanam is fetched from Sanskrit and it's meant cleaning or purification of the wound with water and other medical material or oils. So basically, this is a process for cleaning vaginal areas and some oils are used for this purpose, normally medicated oils are used to clean the vaginal part.

Benefits of Ayurveda Yoni Prakshalanam Therapy

Yoni Prakshalanam ayurvedic treatment is very unique to each individual and their body types or dosha. Because everyone has different body types or dosha. This yoni Prakshalanam treatment enables the identification of the underlying factors in the ailment.

  • It also helps to treat bowel syndrome.
  • It helps to reduce inflammation
  • This treatment also helps in overcoming infertility.
  • This yoni prakshalanam treatment assists to provide strength to vaginal muscles.
  • This procedure helps in avoiding fungal and yeast infections in vaginal areas.
  • Those women who have faced regular menstrual cycles have also been treated by this therapy.
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Who Should Take Yoni Prakshalanam Therapy?

Women with irregular menstrual cycles are recommended for this treatment. Those who have polycystic ovaries and who are facing irritable bowel syndrome should also consider this treatment. It also helps to treat urinary tract infections. During puberty, many women face medical conditions called leucorrhoea. This condition also can be treated by this Ayurveda treatment.

Nowadays there are many Ayurveda hospitals or centers that provide the best treatments. This Ayurveda treatment is also provided by the Best Yoni Prakshalanam Treatment in Rishikesh, India. This type of treatment needs a more hygienic environment to prevent any further infections.

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Kati vasti treatment in Ayurveda's take on helping individuals dealing with lower back pain and other related concerns. By definition, kati vasti is a lower back or lumbosacral therapy performed using heat and oil. The purpose is also to help bring vata dosha levels to optimum.

Kati vasti Ayurvedic treatment is said to be helpful for people facing lower back pain concerns. As the therapy process starts, the properties of herbal oils start healing, nourishing and strengthening the muscles and tissues in the covered area.

  Duration:

40 minutes to
50 minutes

Oil Level

Selected as per your body type

Use Oil

Ksheerabala tailam / Pinda tailam / Mahamasha tailam

Recommended
Therapist

Therapist 2 + 1

This is a birth defect where there is an incomplete closing of the backbone and membranes around the spinal cord. It presents with leg weakness and paralysis, club foot, hip dislocation, bladder and bowel control problems and so on.

Benefits of Ayurveda Kati Vasthi Therapy

  • Relieves pain in the low back and lower limbs
  • Relieves stiffness in the low back and lower limb
  • Brings lightness and a sense of health in the lower portion of the body
  • Enhances blood supply to the low back area
  • Soothes the nerves supplying the low back and legs (lower limbs)
  • Brings lightness and a sense of health in the lower portion of the body
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Who Should Take Kati Vasthi Therapy?

In simple words, Kati Basti is Ayurveda's pain-relieving, oil-pooling treatment conducted for lower back pain. Basti or Vasti is a term used to describe the urinary bladder in Ayurveda. The urinary bladder is a bag that holds urine for a certain amount of time until it is voided.

Similarly in Kati Basti a compartment is constructed over the low back area by using flour of black gram and the pain-relieving medicated (herbal) oils are pooled in this compartment for a fixed duration of time. Hence the procedure is called Kati Basti.

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The phrase Urovasthi is from Sanskrit where The word Uro stands for chest and vasthi stands for containing or retaining something. So this is a chest oil bath treatment. In this procedure, specially prepared warm medicated oil or ghee is placed on the chest for a specific time.

The procedure is also called as Hrid vasthi where Hrid is heart. The heart is considered as one among the three major vital points (Marma) in the body by Ayurveda. It is described that, injury to the heart causes instant death. So it should be protected.

This is a birth defect where there is an incomplete closing of the backbone and membranes around the spinal cord. It presents with leg weakness and paralysis, club foot, hip dislocation, bladder and bowel control problems and so on.

Procedure of Ayurveda Urovasthi Therapy

An Ayurvedic physician selects the type of medicated oil or ghee to be used, after accessing the body constitution and doshic imbalance. The person is made to lie down over back. A gentle oil massage is given all over the body. A dough is prepared out of black gram flour or whole wheat flour.

It is then made into a small ring of four to five inches in diameter and placed over heart area. The edges are glued to the skin using a small amount of water. The Urovasthi is performed by filling the hot medicated oil or ghee in this dam either by gently pouring or squeezing in with cotton gauze. When the oil or ghee cools down it is squeezed out and replaced with more warm ones. The procedure does local oleation and local sudation simultaneously.

Duration of the treatment: 30 minutes to 45 minutes

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Benefits of Urovasthi Therapy?

  • Corrects the imbalance of Vata Dosha
  • Reduces sadness, indecision, frustration
  • Improves circulation
  • Nourishes , strengthens and balance heart functions
  • Rejuvenates the heart
  • Makes the muscles and connective tissues strong
  • Boosts neuromuscular system and connective tissues
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Thalam is a treatment which could be beneficial for both men and women. Patients who come in for Thalam treatment, usually face problems like a weak sight, skin problems, sleep problems like insomnia, migraines or even throat problems, among many others. It is also known to help patients with many complex issues such as facial paralysis, problems with the eyes and multiple other neurological issues.

Selected herbs are used to making the ayurvedic oil essential for the Thalam treatment. Our Ayurvedic experts at Siya retreats are experts in the field and know the exact herbs needed for the mix, which are then boiled with oil and which then is converted into a medicated paste. This paste is then applied to the top of the head and left there for about 20-minutes.

Benefits of Thalam Therapy?

  • Migraines
  • Mental Relaxation
  • Improvement in memory and concentration powers
  • Clarity with the nasal passage
  • Gives an overall good feeling
  • Helps with soothing ear and throat passages
  • Helps cure many neurological problems.
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Who should take Ayurveda Thalam Therapy

Thalam as a treatment helps in the nourishment of brain cells, and largely prevent any damage to them. This treatment is known to reduce mental problems. Today, we face multiple levels of problems, and many of them are directly related to mental stress, which could be due to our daily hectic routine or pollution or lifestyle.

The Thalam treatment is known to treat problems which are related to a lack of willpower, inability to concentrate or focus as well as enhancing overall mental health in patients, among many other benefits.

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We offer pure and authentic treatment with the aim of rejuvenating the body and the spirit. We provide lepanam treatment that is unique to each individual and their body type(dosha), identifying the underlying factors in the ailment.

Lepanam Treatment is an ayurvedic therapy recommended for people suffering from the pain associated with inflammatory conditions. Lepanam is spreading of thick herbal paste on any afflicted area of the body. The paste is a blend of many potential herbs, spices, juice of leaves and buttermilk.

The lepanam treatment acts as a body scrub used to smooth the skin, rejuvenate blood circulation, relieve aches, remove skin disorders, pain management etc. It activates the natural purifying and healing abilities of the body. This also relieves inflammatory diseases.

Benefits of Ayurveda Lepanam Therapy

  • Cure Inflammatory conditions
  • Treat pimples, wrinkles and dark scars
  • Remove skin disorders
  • Relieve aches
  • Rejuvenate blood circulation
  • Smooth the skin
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In the Ayurvedic Thala Pothichil therapy, a herbal paste is applied on the crown of your head by a trained therapist. The applied paste is traditionally made with buttermilk and medicinal herbs and it will have about 3 cm thickness.

Medicated oil is then poured into this groove. The paste walls are then covered with banana leaves. After 30-60 minutes, the paste is removed, and then a gentle head massage is given.

Benefits of Ayurveda Thalapothichil Therapy

  • Promotes Relaxation
  • Relieves tension & migraine
  • Treats neurotic illnesses
  • Increases memory power
  • Treats scalp diseases & promotes healthy hair
  • Treats sleep disorders & skin problems
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Kneading is a specific massage technique that involves compressing soft tissues. Kneading is a circular technique where tissues are lifted, rolled and squeezed in a compressive action.

The pressure is deep and it compresses the underlying muscles. Force is applied across the muscle to break down and realign collagen fibres. Breaking down collagen fibres can relieve restrictive tissue, decrease pain and increase movement.

Benefits of Ayurveda Kneading Therapy

Kneading treats high muscle tone. Increased tone is tension in the muscle when at rest. Increased tone comes from an increase in excitatory messages from the nervous system. Excitatory messages are stimulated by emotions such as adrenaline, stress or anxiety. The stimulation of nerves causes muscle tension and muscle tone to increase. Kneading can treat muscle tone by increasing temperature and relaxing the tissues.

Kneading helps reduce muscle tightness by increasing temperature of soft tissues, increasing blood circulation, breaking down adhesions and decreasing tone. Kneading stimulates the increase of temperature by friction against the skin.

When temperature increases, the muscle fibres relax and loosen allowing more movement. Kneading also reduces tightness by applying pressure to knots and adhesions. Kneading can break down knots and adhesions by aligning the fibres back to normal form.

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