Ayurvedic Rejuvenation
Introduction
Ayurveda is ancient method of medicine and a traditional way for a healthy mind and body. Every individual is different and needs attention on a different scale. Siya Ayurvedic rejuvenation Program focuses on improvements in vitality and virility of body and mind through Ayurvedic therapies such as Panchakarma, Marma therapy, yoga and meditation. Vegan diet is introduced with greens and whole foods for a healthy digestive tract.
This program results in efficient immune system, higher energy levels, rejuvenated body, refreshed and glowing skin.
| Sr. No. | Package Includes | 7 Nights | 14 Nights | 21 Nights |
|---|---|---|---|---|
| 1. | Ayurvedic & Wellness Consultations | 2 | 3 | 5 |
| 2. | Ayurveda Therapy Sessions | 12 | 25 | 35 |
| 3. | Personalized Yoga Session | 2 | 4 | 5 |
| 4. | Personalized Pranayama Session | 2 | 4 | 5 |
| 5. | Personalized Meditation Session | 1 | 2 | 3 |
| 6. | Personalized Yogic Cleansing Session | 3 | 6 | 9 |
| 7. | Yogic Nidra Session (Deep Relaxation) | 1 | 2 | 3 |
| 8. | Session on Integrate Yoga & Ayurveda in to Daily Life | - | 1 | 1 |
| 9. | Visit to a Nearby Village, Monastery or Rishikesh City Excursion (Full Day) | - | 1 | 2 |
7 days Ayurvedic rejuvenation: Sequence of detoxifying and revitalizing process is carried out Comprehensive de-stressing effect on mind and body. Body is divided in 3 parts and treated accordingly. Shirodhara is done to relax the mind, Sneha Basti treatment is conducted to clean the nasal tract and upper body parts such as lungs. Hatha yoga techniques are used for the rest of the body, overall resulting in an effect held positive on our body and mind at whole.
14 days Ayurvedic rejuvenation focuses on a specific disease suffered by individual. Health conditions which require special attention is treated from the core by balancing doshas in the body. Medicated enemas will be included in the program for 4-5 days for major cleansing.
Regular progress check is done and therapies may get revised for a result oriented Program.
| SIYA Ayurvedic Rejuvenation | ||||||
|---|---|---|---|---|---|---|
| Room Type (All Inc. Room + Program Rates/Night ) |
7 Nights | 14 Nights | 21 Nights | |||
| Single | Double | Single | Double | Single | Double | |
| Garden View & Hill View | ₹16500/Night | ₹24500/Night | ₹15500/Night | ₹22500/Night | ₹15500/Night | ₹22500/Night |
| Ganga View | ₹19500/Night | ₹28500/Night | ₹18500/Night | ₹26500/Night | ₹18500/Night | ₹26500/Night |
| Siya Wellness (Dhanvantri कक्ष ) | ₹24500/Night | ₹35000/Night | ₹23500/Night | ₹33500/Night | ₹23500/Night | ₹33500/Night |
| Siya Wellness (Shiv Parvati कक्ष ) | ₹33000/Night | ₹47000/Night | ₹32000/Night | ₹45000/Night | ₹32000/Night | ₹45000/Night |
